claudet57's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1380 Cals (Fat: 74.57g, Protein: 56.92g, Carbs: 116.16g)
Monthly Total: Exercise: 0 Cals   Food: 22072 Cals (Fat: 1193.14g, Protein: 910.68g, Carbs: 1858.51g)

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Daily Average Calorie Info

96%
of RDI*
(1380 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
*Based on an RDI of 1443 calories (04 Jul 24)
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