| August 2021 |
| Mon 16: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
36.72g |
|
21.12g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
19.05g |
|
6.50g |
|
-
|
-
|
| Wed 28: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
21.30g |
|
31.91g |
|
-
|
-
|
| Tue 27: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
17.89g |
|
9.17g |
|
-
|
-
|
| Mon 26: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
50.45g |
|
31.50g |
|
-
|
-
|
| Sun 25: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
39.91g |
|
39.49g |
|
-
|
-
|
| Thu 22: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
25.80g |
|
49.98g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
23.39g |
|
10.77g |
|
-
|
-
|
| Wed 23: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
45.72g |
|
61.34g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
19.33g |
|
32.42g |
|
-
|
-
|
| Fri 1: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
20.01g |
|
62.23g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
75.81g |
|
155.10g |
|
-
|
-
|
| Wed 30: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
50.82g |
|
107.54g |
|
-
|
-
|
| Tue 29: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
53.62g |
|
103.97g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
48.86g |
|
95.94g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
42.80g |
|
50.99g |
|
-
|
-
|
| Tue 7: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
65.26g |
|
154.09g |
|
-
|
-
|
| Mon 6: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
109.90g |
|
110.52g |
|
-
|
-
|
