| September 2024 |
| Thu 19: |
1103 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
76.93g |
|
128.14g |
|
-
|
-
|
| Wed 18: |
1019 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
82.29g |
|
74.44g |
|
-
|
-
|
| Tue 17: |
932 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
70.95g |
|
73.29g |
|
-
|
-
|
| Mon 16: |
1205 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
83.98g |
|
112.84g |
|
-
|
-
|
| Fri 13: |
1212 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
102.01g |
|
102.39g |
|
-
|
-
|
| Thu 12: |
1227 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
104.48g |
|
87.89g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1177 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
93.09g |
|
93.49g |
|
-
|
-
|
| Thu 25: |
1326 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
96.36g |
|
117.84g |
|
-
|
-
|
| Wed 24: |
1294 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
93.50g |
|
137.66g |
|
-
|
-
|
| Tue 23: |
1275 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
79.46g |
|
140.68g |
|
-
|
-
|
| Mon 22: |
1081 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
75.52g |
|
106.16g |
|
-
|
-
|
| Sun 21: |
1126 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
105.51g |
|
105.94g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1361 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
98.31g |
|
116.26g |
|
-
|
-
|
| Tue 11: |
1357 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
97.82g |
|
132.07g |
|
-
|
-
|
| Mon 10: |
1246 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
90.48g |
|
115.94g |
|
-
|
-
|
| Sun 9: |
1167 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
103.55g |
|
97.86g |
|
1389*
|
 222
|
| May 2024 |
| Sat 18: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
30.31g |
|
26.29g |
|
-
|
-
|
| Fri 17: |
1353 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
83.11g |
|
145.02g |
|
-
|
-
|
| Thu 16: |
1328 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
84.07g |
|
120.87g |
|
-
|
-
|
| Wed 15: |
911 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
81.54g |
|
68.32g |
|
-
|
-
|
