| September 2024 |
| Fri 20: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
70.43g |
|
62.83g |
|
-
|
-
|
| Thu 19: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
54.85g |
|
156.25g |
|
-
|
-
|
| Wed 18: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
52.04g |
|
154.73g |
|
-
|
-
|
| Tue 17: |
2618 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
140.95g |
|
65.64g |
|
250.88g |
|
-
|
-
|
| Mon 16: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
39.97g |
|
108.59g |
|
-
|
-
|
| Sun 15: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
53.70g |
|
151.14g |
|
-
|
-
|
| Sat 14: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
73.65g |
|
140.28g |
|
-
|
-
|
| Fri 13: |
1939 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
71.38g |
|
257.93g |
|
-
|
-
|
| Thu 12: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
64.88g |
|
85.39g |
|
-
|
-
|
| Tue 10: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
34.59g |
|
191.77g |
|
-
|
-
|
| Mon 9: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
47.54g |
|
209.25g |
|
-
|
-
|
| Sun 8: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
63.40g |
|
190.62g |
|
-
|
-
|
| Sat 7: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
58.83g |
|
237.60g |
|
-
|
-
|
| Fri 6: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
72.87g |
|
185.80g |
|
-
|
-
|
| Thu 5: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
56.42g |
|
150.47g |
|
-
|
-
|
| Wed 4: |
1994 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
122.25g |
|
175.10g |
|
-
|
-
|
| Tue 3: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
77.73g |
|
202.36g |
|
-
|
-
|
| Mon 2: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
67.12g |
|
156.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
108.36g |
|
145.83g |
|
-
|
-
|
| Fri 30: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
56.22g |
|
125.07g |
|
-
|
-
|
