| September 2024 |
| Wed 18: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
55.16g |
|
119.68g |
|
-
|
-
|
| Tue 17: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
55.08g |
|
138.69g |
|
-
|
-
|
| Mon 16: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
73.06g |
|
114.86g |
|
-
|
-
|
| Fri 13: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
74.95g |
|
118.10g |
|
-
|
-
|
| Thu 12: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
63.42g |
|
109.96g |
|
-
|
-
|
| Wed 11: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
72.33g |
|
105.34g |
|
-
|
-
|
| Tue 10: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
63.36g |
|
111.83g |
|
-
|
-
|
| Mon 9: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
58.13g |
|
186.62g |
|
-
|
-
|
| Sun 8: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
49.40g |
|
207.85g |
|
-
|
-
|
| Sat 7: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
49.10g |
|
206.21g |
|
-
|
-
|
| Fri 6: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
47.20g |
|
196.01g |
|
-
|
-
|
| Thu 5: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
53.47g |
|
175.75g |
|
-
|
-
|
| Wed 4: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
58.69g |
|
149.56g |
|
-
|
-
|
| Tue 3: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
60.03g |
|
133.17g |
|
-
|
-
|
| Sun 1: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
39.70g |
|
195.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
39.37g |
|
122.08g |
|
-
|
-
|
| Fri 30: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
56.70g |
|
138.77g |
|
-
|
-
|
| Thu 29: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
14.20g |
|
57.28g |
|
-
|
-
|
| Wed 28: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
44.88g |
|
184.79g |
|
-
|
-
|
| Tue 27: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
49.15g |
|
152.21g |
|
-
|
-
|
