| November 2018 |
| Tue 6: |
162 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.35g |
|
42.28g |
|
-
|
-
|
| Sun 4: |
339 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
34.50g |
|
33.71g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.43g |
|
41.26g |
|
-
|
-
|
| Sat 13: |
849 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
52.46g |
|
36.78g |
|
-
|
-
|
| Fri 12: |
800 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
62.58g |
|
63.26g |
|
-
|
-
|
| Wed 3: |
1488 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
115.05g |
|
86.43g |
|
-
|
-
|
| Tue 2: |
1180 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
128.08g |
|
75.27g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
307 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
42.79g |
|
22.76g |
|
-
|
-
|
| Tue 25: |
1161 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
124.32g |
|
81.49g |
|
-
|
-
|
| Fri 21: |
796 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
72.85g |
|
78.19g |
|
-
|
-
|
| Thu 20: |
1243 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
106.79g |
|
85.13g |
|
-
|
-
|
| Wed 19: |
1311 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
177.22g |
|
87.65g |
|
-
|
-
|
| Tue 18: |
1131 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
128.91g |
|
112.23g |
|
-
|
-
|
| Mon 17: |
1525 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
179.34g |
|
114.08g |
|
-
|
-
|
| Sat 15: |
1178 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
85.22g |
|
77.09g |
|
-
|
-
|
| Fri 14: |
1104 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
96.02g |
|
58.47g |
|
-
|
-
|
| Thu 13: |
786 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
86.63g |
|
25.83g |
|
-
|
-
|
| Tue 11: |
1241 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
138.22g |
|
87.94g |
|
-
|
-
|
