| August 2018 |
| Wed 8: |
-
|
-
|
|
1703*
|
-
|
| Tue 7: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
41.69g |
|
129.90g |
|
3677*
|
 2640
|
| Mon 6: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
24.39g |
|
137.21g |
|
4550*
|
3773
|
| Sun 5: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
42.90g |
|
127.10g |
|
5131*
|
4233
|
| Sat 4: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
39.00g |
|
159.00g |
|
4665*
|
3514
|
| Fri 3: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
6.77g |
|
109.95g |
|
4203*
|
3607
|
