| September 2024 |
| Fri 20: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
29.61g |
|
63.59g |
|
-
|
-
|
| Thu 19: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
35.25g |
|
77.21g |
|
715*
|
 66
|
| Wed 18: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
52.36g |
|
99.61g |
|
1383*
|
606
|
| Tue 17: |
-
|
-
|
|
1416*
|
-
|
| Mon 16: |
-
|
-
|
|
1660*
|
-
|
| Sun 15: |
-
|
-
|
|
1372*
|
-
|
| Sat 14: |
-
|
-
|
|
1453*
|
-
|
| Fri 13: |
-
|
-
|
|
1643*
|
-
|
| Thu 12: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
42.33g |
|
90.60g |
|
1347*
|
794
|
| Wed 11: |
-
|
-
|
|
1473*
|
-
|
| Tue 10: |
-
|
-
|
|
1408*
|
-
|
| Mon 9: |
-
|
-
|
|
1527*
|
-
|
| Sun 8: |
-
|
-
|
|
1403*
|
-
|
| Sat 7: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
107.93g |
|
110.40g |
|
1686*
|
387
|
| Fri 6: |
2494 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
128.56g |
|
250.09g |
|
1572*
|
 922
|
| Thu 5: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
108.30g |
|
119.91g |
|
1360*
|
106
|
| Wed 4: |
-
|
-
|
|
2038*
|
-
|
| Tue 3: |
-
|
-
|
|
1612*
|
-
|
| Mon 2: |
-
|
-
|
|
1711*
|
-
|
| Sun 1: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.50g |
|
39.00g |
|
1329*
|
1167
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1562*
|
-
|
