| April 2019 |
| Thu 18: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
77.87g |
|
30.04g |
|
-
|
-
|
| Wed 17: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
132.38g |
|
32.42g |
|
-
|
-
|
| Tue 16: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
154.53g |
|
32.77g |
|
-
|
-
|
| Mon 15: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
150.54g |
|
30.11g |
|
-
|
-
|
| Sun 14: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
33.20g |
|
5.49g |
|
-
|
-
|
| Sat 13: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
191.36g |
|
115.97g |
|
-
|
-
|
| Fri 12: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
127.43g |
|
104.75g |
|
-
|
-
|
| Thu 11: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
125.31g |
|
134.18g |
|
-
|
-
|
| Wed 10: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
129.90g |
|
115.16g |
|
-
|
-
|
| Tue 9: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
148.71g |
|
95.68g |
|
-
|
-
|
| Mon 8: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
132.45g |
|
105.33g |
|
-
|
-
|
| Sun 7: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
140.47g |
|
76.46g |
|
-
|
-
|
| Sat 6: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
96.05g |
|
71.32g |
|
-
|
-
|
| Fri 5: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
118.06g |
|
94.61g |
|
-
|
-
|
| Thu 4: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
134.55g |
|
96.54g |
|
-
|
-
|
| Wed 3: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
141.56g |
|
58.94g |
|
-
|
-
|
| Tue 2: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
131.34g |
|
104.47g |
|
-
|
-
|
| Mon 1: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
129.73g |
|
116.33g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
185.26g |
|
87.00g |
|
-
|
-
|
| Sat 30: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
134.82g |
|
110.39g |
|
-
|
-
|
