rozheve_sontse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1483 * 148%
Fat:
 
Prot:
 
Carbs:
36.60g
 
49.69g
 
256.69g
- -
Thu 19: 1960 * 98%
Fat:
 
Prot:
 
Carbs:
72.32g
 
92.37g
 
235.72g
- -
Wed 18: 1880 * 94%
Fat:
 
Prot:
 
Carbs:
47.86g
 
72.05g
 
214.91g
- -
Tue 17: 1728 * 86%
Fat:
 
Prot:
 
Carbs:
40.61g
 
66.39g
 
284.60g
- -
Mon 16: 1689 * 84%
Fat:
 
Prot:
 
Carbs:
67.82g
 
51.58g
 
278.90g
- -
Sun 15: 1899 * 95%
Fat:
 
Prot:
 
Carbs:
73.67g
 
45.16g
 
283.09g
- -
Sat 14: 986 * 49%
Fat:
 
Prot:
 
Carbs:
23.23g
 
19.91g
 
185.21g
- -
Fri 13: 1703 * 85%
Fat:
 
Prot:
 
Carbs:
36.34g
 
61.96g
 
288.79g
- -
Thu 12: 1348 * 67%
Fat:
 
Prot:
 
Carbs:
23.25g
 
49.52g
 
256.64g
- -
Wed 11: 1766 * 88%
Fat:
 
Prot:
 
Carbs:
30.07g
 
35.65g
 
370.77g
- -
Mon 9: 1487 * 74%
Fat:
 
Prot:
 
Carbs:
67.01g
 
110.43g
 
111.37g
- -
Sun 8: 2671 * 134%
Fat:
 
Prot:
 
Carbs:
87.56g
 
142.02g
 
338.27g
- -
Sat 7: 1550 * 103%
Fat:
 
Prot:
 
Carbs:
52.64g
 
65.96g
 
214.41g
- -
Fri 6: 1242 * 155%
Fat:
 
Prot:
 
Carbs:
17.40g
 
79.42g
 
168.66g
- -
Thu 5: 1422 * 178%
Fat:
 
Prot:
 
Carbs:
51.63g
 
55.65g
 
159.64g
- -
Wed 4: 2465 * 308%
Fat:
 
Prot:
 
Carbs:
71.55g
 
56.25g
 
286.37g
- -
Tue 3: 1274 * 159%
Fat:
 
Prot:
 
Carbs:
26.72g
 
79.34g
 
177.82g
- -
Mon 2: 1058 * 132%
Fat:
 
Prot:
 
Carbs:
8.71g
 
40.34g
 
224.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.