| September 2015 |
| Tue 1: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
43.31g |
|
181.37g |
|
-
|
-
|
| June 2015 |
| Mon 29: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.60g |
|
11.80g |
|
-
|
-
|
| Sun 28: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
24.06g |
|
145.10g |
|
-
|
-
|
| May 2015 |
| Mon 11: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
36.03g |
|
102.56g |
|
-
|
-
|
| November 2014 |
| Fri 7: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.98g |
|
2.52g |
|
-
|
-
|
| Thu 6: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
134.71g |
|
75.70g |
|
1635*
|
 99
|
| Wed 5: |
1309
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
58.69g |
|
159.03g |
|
-
|
-
|
| Tue 4: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
108.37g |
|
186.98g |
|
-
|
-
|
| Mon 3: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
78.59g |
|
192.44g |
|
-
|
-
|
| Sun 2: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
53.12g |
|
162.82g |
|
1580*
|
388
|
| February 2014 |
| Wed 5: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.98g |
|
2.52g |
|
-
|
-
|
| July 2013 |
| Fri 12: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
25.58g |
|
95.42g |
|
1535*
|
1017
|
| Thu 11: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
61.64g |
|
211.70g |
|
1601*
|
172
|
| Wed 10: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
41.62g |
|
115.27g |
|
1677*
|
636
|
| Tue 9: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
71.66g |
|
211.47g |
|
1610*
|
13
|
| Sun 7: |
1513
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
71.21g |
|
181.92g |
|
1680*
|
167
|
| Thu 4: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
75.56g |
|
176.31g |
|
1617*
|
127
|
| Wed 3: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
65.89g |
|
165.36g |
|
1761*
|
369
|
| Tue 2: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
50.81g |
|
214.87g |
|
1707*
|
425
|
| Mon 1: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
82.83g |
|
212.88g |
|
1593*
|
27
|
