| January 2024 |
| Thu 25: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
82.55g |
|
84.68g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
141.03g |
|
170.27g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
77.39g |
|
106.99g |
|
-
|
-
|
| Sun 6: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
83.08g |
|
223.05g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
7.81g |
|
29.19g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
100.30g |
|
122.94g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
39.54g |
|
35.38g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
48.55g |
|
99.76g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
118.62g |
|
141.27g |
|
-
|
-
|
| Mon 18: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
120.13g |
|
137.46g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
32.82g |
|
26.21g |
|
-
|
-
|
| Thu 10: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
21.92g |
|
42.62g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
-
|
-
|
|
1851*
|
-
|
| Fri 21: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
26.01g |
|
17.17g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
31.64g |
|
40.25g |
|
-
|
-
|
| Sat 6: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
20.33g |
|
21.26g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
16.27g |
|
39.37g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
24.71g |
|
83.29g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
-
|
-
|
|
1691*
|
-
|
| Tue 2: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
97.42g |
|
154.11g |
|
-
|
-
|
