| October 2023 |
| Tue 24: |
637 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
23.72g |
|
74.17g |
|
-
|
-
|
| Mon 23: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
10.64g |
|
68.30g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1145 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
33.48g |
|
149.39g |
|
-
|
-
|
| Thu 28: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
33.06g |
|
170.22g |
|
-
|
-
|
| Wed 27: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
52.32g |
|
190.07g |
|
-
|
-
|
| Tue 26: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
47.24g |
|
132.63g |
|
-
|
-
|
| Mon 25: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
42.21g |
|
123.24g |
|
-
|
-
|
| Sun 24: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
16.61g |
|
104.07g |
|
-
|
-
|
| Sat 23: |
2021 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
131.59g |
|
242.98g |
|
-
|
-
|
| Fri 22: |
1776 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
41.18g |
|
297.19g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
811 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
87.66g |
|
21.37g |
|
-
|
-
|
| Thu 7: |
1354 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
84.20g |
|
99.57g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
26.85g |
|
34.24g |
|
-
|
-
|
| Tue 15: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
37.55g |
|
69.75g |
|
-
|
-
|
| Fri 11: |
1036 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
82.03g |
|
117.88g |
|
-
|
-
|
| Thu 10: |
854 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
61.70g |
|
97.98g |
|
-
|
-
|
| Wed 9: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
102.54g |
|
108.18g |
|
-
|
-
|
| Tue 8: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
79.24g |
|
76.78g |
|
-
|
-
|
| Mon 7: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
43.86g |
|
33.31g |
|
-
|
-
|
