November 2018 |
Thu 22: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
8.76g |
|
15.23g |
|
-
|
-
|
September 2018 |
Wed 5: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
11.74g |
|
20.88g |
|
-
|
-
|
August 2018 |
Mon 27: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
16.48g |
|
9.76g |
|
-
|
-
|
Sun 26: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
16.24g |
|
4.43g |
|
-
|
-
|
Thu 23: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
123.72g |
|
33.93g |
|
-
|
-
|
Wed 22: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
22.55g |
|
9.29g |
|
-
|
-
|
Tue 21: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
117.52g |
|
37.77g |
|
-
|
-
|
Mon 20: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
84.58g |
|
31.66g |
|
-
|
-
|
Sun 19: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
93.12g |
|
45.33g |
|
-
|
-
|
Sat 18: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
118.40g |
|
27.86g |
|
-
|
-
|
Fri 17: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
91.05g |
|
41.03g |
|
-
|
-
|
Thu 16: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
89.15g |
|
35.30g |
|
-
|
-
|
Wed 15: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
113.71g |
|
48.45g |
|
-
|
-
|
Tue 14: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
107.61g |
|
28.70g |
|
-
|
-
|
Mon 13: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
93.27g |
|
39.40g |
|
-
|
-
|
Sun 12: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
9.52g |
|
13.40g |
|
-
|
-
|
Sat 11: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
60.64g |
|
52.95g |
|
-
|
-
|
Fri 10: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
47.16g |
|
13.75g |
|
-
|
-
|
Thu 9: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
71.09g |
|
43.41g |
|
-
|
-
|
Wed 8: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
77.55g |
|
30.32g |
|
-
|
-
|