| July 2024 |
| Wed 31: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
19.26g |
|
46.83g |
|
-
|
-
|
| Tue 30: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
26.89g |
|
98.34g |
|
-
|
-
|
| Mon 29: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
41.57g |
|
84.75g |
|
-
|
-
|
| Sun 28: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
24.67g |
|
40.89g |
|
-
|
-
|
| Thu 25: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.23g |
|
36.23g |
|
-
|
-
|
| Wed 24: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
53.46g |
|
81.96g |
|
-
|
-
|
| Tue 23: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
45.80g |
|
99.22g |
|
-
|
-
|
| Mon 22: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
31.78g |
|
58.31g |
|
-
|
-
|
| Thu 18: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
40.51g |
|
91.13g |
|
-
|
-
|
| Wed 17: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
32.47g |
|
91.26g |
|
-
|
-
|
| Tue 16: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
47.03g |
|
74.21g |
|
-
|
-
|
| Mon 15: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
28.70g |
|
80.98g |
|
-
|
-
|
| Sun 14: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
39.74g |
|
80.84g |
|
-
|
-
|
| Thu 11: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
72.92g |
|
77.98g |
|
-
|
-
|
| Wed 10: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
32.67g |
|
75.48g |
|
-
|
-
|
| Tue 9: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
50.30g |
|
103.10g |
|
982*
|
 140
|
| Mon 8: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
40.04g |
|
85.35g |
|
1876*
|
 1019
|
| Sun 7: |
-
|
-
|
|
1823*
|
-
|
| Sat 6: |
-
|
-
|
|
2461*
|
-
|
| Fri 5: |
-
|
-
|
|
1964*
|
-
|
| Thu 4: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
37.17g |
|
39.69g |
|
1758*
|
1121
|
| Wed 3: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
49.87g |
|
94.54g |
|
2004*
|
846
|
| Tue 2: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
55.73g |
|
91.81g |
|
2319*
|
962
|
