| May 2023 |
| Fri 12: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
20.53g |
|
122.37g |
|
-
|
-
|
| Thu 11: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
44.70g |
|
48.89g |
|
-
|
-
|
| Wed 10: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
38.58g |
|
59.90g |
|
-
|
-
|
| Wed 3: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
45.97g |
|
133.89g |
|
-
|
-
|
| Tue 2: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.13g |
|
10.32g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
15.43g |
|
74.35g |
|
-
|
-
|
| Thu 27: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
7.49g |
|
26.36g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
28.29g |
|
96.66g |
|
-
|
-
|
| Sun 19: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
37.05g |
|
128.06g |
|
-
|
-
|
| Fri 17: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
30.82g |
|
108.20g |
|
-
|
-
|
| Thu 9: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
49.77g |
|
81.48g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
12.54g |
|
30.12g |
|
-
|
-
|
| Mon 27: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
22.24g |
|
44.42g |
|
-
|
-
|
| Sun 26: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
9.15g |
|
25.88g |
|
-
|
-
|
| Fri 24: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
43.80g |
|
82.44g |
|
-
|
-
|
| Wed 8: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.88g |
|
31.79g |
|
-
|
-
|
| Tue 7: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
57.98g |
|
106.54g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
33.89g |
|
164.73g |
|
-
|
-
|
| Fri 13: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
7.84g |
|
52.89g |
|
-
|
-
|
| Mon 2: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
6.04g |
|
33.37g |
|
-
|
-
|
