| September 2024 |
| Tue 17: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.40g |
|
30.20g |
|
-
|
-
|
| Mon 16: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
24.94g |
|
68.08g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.10g |
|
3.33g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
12.74g |
|
30.11g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.59g |
|
28.58g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
3.48g |
|
14.03g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
3.00g |
|
-
|
-
|
| Mon 23: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
34.67g |
|
101.08g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
2.02g |
|
18.76g |
|
-
|
-
|
| Fri 4: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
3.61g |
|
-
|
-
|
| Thu 3: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
20.57g |
|
42.82g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
3.85g |
|
16.71g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
18.30g |
|
18.99g |
|
-
|
-
|
| Mon 13: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
16.07g |
|
131.30g |
|
-
|
-
|
| Sun 12: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
4.40g |
|
13.60g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
3.08g |
|
10.88g |
|
-
|
-
|
| Sat 24: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
21.74g |
|
101.04g |
|
-
|
-
|
| Fri 23: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
17.80g |
|
28.95g |
|
-
|
-
|
| Thu 22: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
9.52g |
|
36.40g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
48.16g |
|
127.72g |
|
-
|
-
|
