| September 2024 |
| Sun 8: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
43.97g |
|
159.53g |
|
-
|
-
|
| Sat 7: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
68.92g |
|
151.49g |
|
-
|
-
|
| Fri 6: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
72.45g |
|
199.17g |
|
-
|
-
|
| Thu 5: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
73.14g |
|
175.60g |
|
-
|
-
|
| Wed 4: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
91.61g |
|
99.82g |
|
-
|
-
|
| Tue 3: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
35.83g |
|
111.03g |
|
-
|
-
|
| Mon 2: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
53.07g |
|
88.10g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
26.67g |
|
2.37g |
|
-
|
-
|
| Sun 23: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
25.49g |
|
130.50g |
|
-
|
-
|
| Mon 3: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
56.69g |
|
182.47g |
|
-
|
-
|
| Sun 2: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
20.94g |
|
133.55g |
|
-
|
-
|
| Sat 1: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
54.87g |
|
229.18g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
66.88g |
|
111.78g |
|
-
|
-
|
| Thu 30: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
81.83g |
|
95.14g |
|
-
|
-
|
| Wed 29: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
37.01g |
|
168.69g |
|
-
|
-
|
| Tue 28: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
80.35g |
|
124.88g |
|
1651*
|
 207
|
| Mon 27: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
65.73g |
|
123.83g |
|
-
|
-
|
| Sun 26: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
29.58g |
|
205.98g |
|
-
|
-
|
| Sat 25: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
25.65g |
|
173.33g |
|
1745*
|
635
|
| Fri 24: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
43.24g |
|
149.84g |
|
1682*
|
186
|
