| January 2020 |
| Tue 21: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
42.75g |
|
218.88g |
|
2457*
|
 921
|
| Mon 20: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
24.91g |
|
46.51g |
|
2457*
|
1957
|
| June 2019 |
| Wed 19: |
726 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
29.95g |
|
76.78g |
|
2236*
|
1510
|
| Tue 18: |
1525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
50.66g |
|
265.97g |
|
2236*
|
711
|
| Mon 17: |
1673 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
61.14g |
|
221.03g |
|
2370*
|
697
|
| Sat 15: |
410 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
18.11g |
|
42.56g |
|
-
|
-
|
| Thu 13: |
2185 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
135.31g |
|
200.06g |
|
2236*
|
51
|
| Wed 12: |
691 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
46.18g |
|
70.86g |
|
2236*
|
1545
|
| April 2019 |
| Tue 23: |
494 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
20.88g |
|
58.31g |
|
2410*
|
1916
|
| Mon 22: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
72.55g |
|
105.64g |
|
2211*
|
1035
|
| Mon 1: |
-
|
-
|
|
2088*
|
-
|
| March 2019 |
| Tue 12: |
1480 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
90.86g |
|
164.21g |
|
2088*
|
608
|
| Mon 11: |
1437 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
76.46g |
|
136.74g |
|
2088*
|
651
|
| Mon 4: |
797 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
25.34g |
|
83.90g |
|
2097*
|
1300
|
| Fri 1: |
631 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
35.93g |
|
41.39g |
|
2088*
|
1457
|
| February 2019 |
| Tue 26: |
486 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
33.55g |
|
22.50g |
|
2055*
|
1569
|
| January 2019 |
| Fri 25: |
-
|
-
|
|
2064*
|
-
|
| Thu 24: |
1351 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
83.59g |
|
117.59g |
|
2064*
|
713
|
| Wed 23: |
1843 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
100.23g |
|
199.49g |
|
2165*
|
322
|
| Tue 22: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
102.58g |
|
171.61g |
|
2057*
|
265
|
| Mon 21: |
2019 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.01g |
|
131.43g |
|
162.67g |
|
2256*
|
237
|
