| July 2024 |
| Wed 17: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
55.62g |
|
41.95g |
|
-
|
-
|
| Sat 13: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
52.50g |
|
2.32g |
|
-
|
-
|
| Fri 12: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
52.50g |
|
2.32g |
|
-
|
-
|
| Thu 11: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
128.75g |
|
194.30g |
|
-
|
-
|
| Wed 10: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
114.62g |
|
45.97g |
|
-
|
-
|
| Tue 9: |
2447 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
195.83g |
|
196.75g |
|
-
|
-
|
| Mon 8: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
120.30g |
|
113.17g |
|
-
|
-
|
| Sat 6: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
96.67g |
|
51.68g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
125.53g |
|
115.18g |
|
-
|
-
|
| Fri 7: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
72.50g |
|
17.32g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
128.63g |
|
118.32g |
|
-
|
-
|
| Mon 27: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
129.69g |
|
245.22g |
|
-
|
-
|
| Sun 26: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
141.44g |
|
206.49g |
|
-
|
-
|
| Sat 25: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
166.11g |
|
240.31g |
|
-
|
-
|
| Fri 24: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
157.96g |
|
157.05g |
|
-
|
-
|
| Thu 23: |
2017 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
144.00g |
|
224.69g |
|
-
|
-
|
| Mon 20: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
124.49g |
|
139.71g |
|
-
|
-
|
| Sun 19: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
114.06g |
|
124.91g |
|
-
|
-
|
| Sat 18: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
121.65g |
|
91.50g |
|
-
|
-
|
| Fri 17: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
165.41g |
|
169.71g |
|
-
|
-
|
