| April 2020 |
| Tue 7: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
53.17g |
|
95.52g |
|
-
|
-
|
| Sun 5: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
14.46g |
|
97.32g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
15.16g |
|
56.00g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
35.76g |
|
189.89g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
13.90g |
|
11.85g |
|
-
|
-
|
| Sun 5: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
28.01g |
|
53.84g |
|
-
|
-
|
| Sat 4: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
80.11g |
|
238.34g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
20.98g |
|
41.49g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
18.62g |
|
131.91g |
|
-
|
-
|
| Thu 29: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
21.59g |
|
181.95g |
|
-
|
-
|
| Wed 28: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
32.60g |
|
134.92g |
|
-
|
-
|
| Sun 25: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
43.22g |
|
220.82g |
|
1764*
|
 269
|
| August 2018 |
| Mon 27: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
25.03g |
|
112.76g |
|
2057*
|
918
|
| Sun 26: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
37.18g |
|
189.52g |
|
-
|
-
|
| Sat 25: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
27.33g |
|
77.21g |
|
-
|
-
|
| Fri 24: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
35.68g |
|
63.32g |
|
-
|
-
|
| Thu 23: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
49.43g |
|
88.49g |
|
-
|
-
|
| Wed 22: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
49.46g |
|
126.00g |
|
-
|
-
|
| Tue 21: |
1853 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
87.91g |
|
259.95g |
|
-
|
-
|
| Mon 20: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
44.32g |
|
126.18g |
|
-
|
-
|
