| August 2018 |
| Tue 14: |
1112 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
131.76g |
|
70.06g |
|
-
|
-
|
| Mon 13: |
1401 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
60.04g |
|
207.68g |
|
-
|
-
|
| Sun 12: |
1600 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
52.42g |
|
271.74g |
|
4728*
|
 3128
|
| Sat 11: |
1731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
113.96g |
|
155.00g |
|
3395*
|
1664
|
| Fri 10: |
2447 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
88.17g |
|
285.45g |
|
4369*
|
1922
|
| Thu 9: |
1584 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
46.75g |
|
248.28g |
|
3174*
|
1590
|
| Wed 8: |
2887 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
143.08g |
|
92.83g |
|
294.86g |
|
-
|
-
|
| Tue 7: |
2005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
88.88g |
|
271.56g |
|
4970*
|
2965
|
| Mon 6: |
2085 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
93.79g |
|
248.72g |
|
3866*
|
1781
|
| Sun 5: |
3655 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
187.68g |
|
117.37g |
|
266.03g |
|
-
|
-
|
| Sat 4: |
3159 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
172.46g |
|
112.16g |
|
173.86g |
|
-
|
-
|
| Fri 3: |
943 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
34.32g |
|
147.84g |
|
-
|
-
|
| Thu 2: |
3749 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
117.48g |
|
99.84g |
|
457.79g |
|
3182*
|
 567
|
| Wed 1: |
2232 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
51.92g |
|
344.38g |
|
3980*
|
1748
|
| July 2018 |
| Tue 31: |
1778 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
78.40g |
|
276.51g |
|
3466*
|
1688
|
| Mon 30: |
2526 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
62.14g |
|
382.95g |
|
4084*
|
1558
|
