| September 2024 |
| Thu 19: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
22.69g |
|
3.64g |
|
-
|
-
|
| Wed 18: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
6.02g |
|
4.77g |
|
-
|
-
|
| Wed 11: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
37.25g |
|
119.24g |
|
-
|
-
|
| Tue 10: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
50.14g |
|
108.67g |
|
-
|
-
|
| Mon 9: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
68.76g |
|
76.39g |
|
-
|
-
|
| Sun 8: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
25.64g |
|
71.80g |
|
-
|
-
|
| Sat 7: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
79.37g |
|
118.51g |
|
-
|
-
|
| Fri 6: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
58.95g |
|
91.45g |
|
-
|
-
|
| Thu 5: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
71.91g |
|
77.73g |
|
-
|
-
|
| Wed 4: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
48.78g |
|
123.94g |
|
-
|
-
|
| Tue 3: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
72.98g |
|
30.99g |
|
-
|
-
|
| Mon 2: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
63.06g |
|
60.59g |
|
-
|
-
|
| Sun 1: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
36.89g |
|
118.62g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
6.42g |
|
30.44g |
|
-
|
-
|
| Fri 30: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
55.13g |
|
154.84g |
|
-
|
-
|
| Thu 29: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
50.77g |
|
193.99g |
|
-
|
-
|
| Wed 28: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
76.70g |
|
158.04g |
|
-
|
-
|
| Tue 27: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
74.91g |
|
101.86g |
|
-
|
-
|
| Mon 26: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
29.30g |
|
79.39g |
|
-
|
-
|
| Sun 25: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
27.37g |
|
90.38g |
|
-
|
-
|
