| February 2021 |
| Wed 10: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
75.93g |
|
122.70g |
|
-
|
-
|
| February 2020 |
| Fri 7: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
30.30g |
|
89.18g |
|
-
|
-
|
| Mon 3: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
35.58g |
|
32.29g |
|
-
|
-
|
| November 2014 |
| Mon 10: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
57.25g |
|
105.69g |
|
-
|
-
|
| September 2014 |
| Thu 11: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
7.27g |
|
63.45g |
|
-
|
-
|
| Mon 8: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
92.00g |
|
106.70g |
|
-
|
-
|
| July 2014 |
| Mon 21: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
6.41g |
|
35.53g |
|
-
|
-
|
| Sun 20: |
-
|
-
|
|
2551*
|
-
|
| June 2014 |
| Mon 9: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
26.23g |
|
55.13g |
|
2151*
|
 1664
|
| May 2014 |
| Mon 26: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
11.25g |
|
50.62g |
|
-
|
-
|
| June 2013 |
| Mon 3: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
12.17g |
|
46.74g |
|
-
|
-
|
| June 2012 |
| Sat 9: |
3634 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
121.81g |
|
158.83g |
|
209.72g |
|
2622
|
 1012
|
| Fri 8: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
11.17g |
|
46.56g |
|
2631*
|
2357
|
| Thu 7: |
214
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
8.63g |
|
36.09g |
|
-
|
-
|
| Wed 6: |
859
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
15.63g |
|
108.09g |
|
2622
|
1763
|
| Tue 5: |
1008
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
27.20g |
|
124.37g |
|
2277
|
1269
|
| Mon 4: |
1109
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
57.26g |
|
165.54g |
|
2761
|
1652
|
| May 2012 |
| Mon 7: |
177
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
11.33g |
|
9.03g |
|
-
|
-
|
| Sun 6: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
54.28g |
|
100.07g |
|
-
|
-
|
