Ka-Maria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 388 * 22%
Fat:
 
Prot:
 
Carbs:
5.26g
 
42.25g
 
40.94g
- -
Mon 26: 1658 * 92%
Fat:
 
Prot:
 
Carbs:
67.66g
 
89.93g
 
171.39g
- -
Wed 21: 1709 * 95%
Fat:
 
Prot:
 
Carbs:
53.06g
 
102.96g
 
206.31g
- -
Tue 20: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
51.32g
 
96.02g
 
216.91g
- -
Mon 19: 1792 * 100%
Fat:
 
Prot:
 
Carbs:
34.60g
 
138.20g
 
232.35g
- -
Tue 6: 326 * 18%
Fat:
 
Prot:
 
Carbs:
3.98g
 
28.50g
 
40.64g
- -
July 2024
Wed 17: 1922 * 107%
Fat:
 
Prot:
 
Carbs:
63.69g
 
97.05g
 
229.17g
- -
Wed 10: 1603 * 89%
Fat:
 
Prot:
 
Carbs:
76.76g
 
86.70g
 
135.63g
- -
Tue 9: 1740 * 97%
Fat:
 
Prot:
 
Carbs:
60.89g
 
121.40g
 
168.28g
- -
Mon 8: 410 * 23%
Fat:
 
Prot:
 
Carbs:
15.30g
 
23.00g
 
43.60g
- -
Wed 3: 1429 * 79%
Fat:
 
Prot:
 
Carbs:
39.26g
 
112.86g
 
149.64g
- -
Tue 2: 1869 * 104%
Fat:
 
Prot:
 
Carbs:
70.10g
 
131.87g
 
170.98g
- -
Mon 1: 1876 * 104%
Fat:
 
Prot:
 
Carbs:
71.87g
 
123.45g
 
179.57g
- -
June 2024
Sun 30: 965 * 54%
Fat:
 
Prot:
 
Carbs:
38.30g
 
55.00g
 
96.71g
- -
Sat 29: 1905 * 106%
Fat:
 
Prot:
 
Carbs:
66.82g
 
106.81g
 
208.54g
- -
Fri 28: 1974 * 110%
Fat:
 
Prot:
 
Carbs:
58.37g
 
114.84g
 
243.53g
- -
Thu 27: 389 * 22%
Fat:
 
Prot:
 
Carbs:
5.59g
 
46.77g
 
35.79g
- -
Wed 26: 920 * 51%
Fat:
 
Prot:
 
Carbs:
39.03g
 
49.71g
 
92.31g
- -
Tue 25: 1627 * 90%
Fat:
 
Prot:
 
Carbs:
56.07g
 
86.69g
 
194.31g
- -
Mon 24: 981 * 54%
Fat:
 
Prot:
 
Carbs:
46.43g
 
66.63g
 
70.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.