| April 2024 |
| Sun 21: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
87.40g |
|
53.93g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
115.30g |
|
105.12g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
80.22g |
|
41.82g |
|
-
|
-
|
| Thu 28: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
62.73g |
|
62.89g |
|
-
|
-
|
| Wed 27: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
150.24g |
|
123.33g |
|
-
|
-
|
| Tue 26: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
46.76g |
|
68.39g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
78.83g |
|
34.15g |
|
-
|
-
|
| Mon 16: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
106.97g |
|
26.29g |
|
-
|
-
|
| Sun 15: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
78.02g |
|
32.59g |
|
-
|
-
|
| Sat 14: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
57.85g |
|
33.40g |
|
-
|
-
|
| Fri 13: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
108.04g |
|
22.99g |
|
-
|
-
|
| Thu 12: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
108.04g |
|
22.99g |
|
-
|
-
|
| Wed 11: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
108.04g |
|
22.99g |
|
-
|
-
|
| Tue 10: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
92.37g |
|
26.21g |
|
-
|
-
|
| Mon 9: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
90.30g |
|
29.85g |
|
-
|
-
|
| Sun 8: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
108.04g |
|
22.99g |
|
-
|
-
|
| Sat 7: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
108.04g |
|
22.99g |
|
-
|
-
|
| Fri 6: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
77.73g |
|
15.91g |
|
-
|
-
|
| Thu 5: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
84.03g |
|
19.28g |
|
-
|
-
|
| Wed 4: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
63.86g |
|
20.09g |
|
-
|
-
|
