burcu:'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 3: 1049 * 37%
Fat:
 
Prot:
 
Carbs:
48.58g
 
33.94g
 
118.34g
- -
February 2019
Tue 19: 320 * 11%
Fat:
 
Prot:
 
Carbs:
14.43g
 
12.21g
 
40.13g
- -
Sun 10: 646 * 23%
Fat:
 
Prot:
 
Carbs:
30.35g
 
19.55g
 
73.33g
- -
January 2019
Wed 16: 606 * 22%
Fat:
 
Prot:
 
Carbs:
14.93g
 
14.50g
 
103.00g
- -
Tue 15: 717 * 26%
Fat:
 
Prot:
 
Carbs:
12.50g
 
27.31g
 
123.52g
- -
Mon 14: 502 * 18%
Fat:
 
Prot:
 
Carbs:
21.59g
 
16.32g
 
61.94g
- -
Sat 12: 642 * 23%
Fat:
 
Prot:
 
Carbs:
10.57g
 
25.41g
 
111.90g
- -
Tue 8: 755 * 27%
Fat:
 
Prot:
 
Carbs:
29.38g
 
28.80g
 
95.35g
- -
Mon 7: 614 * 22%
Fat:
 
Prot:
 
Carbs:
21.13g
 
21.39g
 
86.62g
- -
Thu 3: 352 * 13%
Fat:
 
Prot:
 
Carbs:
5.03g
 
8.20g
 
68.04g
- -
Wed 2: 1259 * 45%
Fat:
 
Prot:
 
Carbs:
41.60g
 
54.72g
 
169.47g
- -
December 2018
Wed 26: 706 * 25%
Fat:
 
Prot:
 
Carbs:
13.43g
 
24.96g
 
122.50g
- -
Tue 25: 1298 * 46%
Fat:
 
Prot:
 
Carbs:
41.97g
 
45.80g
 
183.28g
- -
Mon 3: 696 * 25%
Fat:
 
Prot:
 
Carbs:
23.00g
 
20.27g
 
98.13g
- -
Sat 1: 396 * 14%
Fat:
 
Prot:
 
Carbs:
20.86g
 
8.64g
 
44.05g
- -
November 2018
Tue 27: 568 * 20%
Fat:
 
Prot:
 
Carbs:
13.23g
 
14.00g
 
98.50g
- -
Mon 26: 1705 * 61%
Fat:
 
Prot:
 
Carbs:
63.07g
 
44.93g
 
237.92g
- -
Sun 25: 906 * 32%
Fat:
 
Prot:
 
Carbs:
17.65g
 
27.21g
 
158.57g
- -
Sat 24: 1193 * 43%
Fat:
 
Prot:
 
Carbs:
41.01g
 
39.84g
 
168.20g
- -
Fri 23: 1751 * 63%
Fat:
 
Prot:
 
Carbs:
77.41g
 
51.57g
 
212.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.