| December 2018 |
| Sun 2: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
42.76g |
|
97.57g |
|
-
|
-
|
| November 2018 |
| Fri 2: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
111.13g |
|
171.60g |
|
-
|
-
|
| Thu 1: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
75.98g |
|
126.87g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
93.16g |
|
80.77g |
|
-
|
-
|
| Tue 30: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
101.40g |
|
61.80g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
10.84g |
|
88.40g |
|
-
|
-
|
| Tue 7: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 6: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
3.72g |
|
50.28g |
|
-
|
-
|
| Sun 5: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
105.27g |
|
81.27g |
|
-
|
-
|
| Sat 4: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
105.54g |
|
176.80g |
|
-
|
-
|
| Fri 3: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
70.88g |
|
171.34g |
|
-
|
-
|
| Thu 2: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
104.23g |
|
238.82g |
|
-
|
-
|
| Wed 1: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
56.11g |
|
145.75g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
64.65g |
|
118.98g |
|
-
|
-
|
| Mon 30: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
86.65g |
|
144.72g |
|
-
|
-
|
| Sun 29: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
109.84g |
|
135.84g |
|
-
|
-
|
| Sat 28: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
75.22g |
|
276.85g |
|
-
|
-
|
