| January 2019 |
| Wed 30: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
47.49g |
|
154.00g |
|
-
|
-
|
| November 2018 |
| Sat 10: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
35.42g |
|
57.10g |
|
-
|
-
|
| Wed 17: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
115.25g |
|
122.26g |
|
-
|
-
|
| Fri 12: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
37.04g |
|
166.45g |
|
-
|
-
|
| Thu 11: |
1932 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
92.09g |
|
229.31g |
|
-
|
-
|
| Wed 10: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
52.54g |
|
247.08g |
|
-
|
-
|
| Tue 9: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
62.33g |
|
232.92g |
|
-
|
-
|
| Mon 8: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
85.49g |
|
190.91g |
|
-
|
-
|
| Sun 7: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
113.40g |
|
149.43g |
|
-
|
-
|
| Sat 6: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
69.47g |
|
173.88g |
|
-
|
-
|
| Fri 5: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
137.29g |
|
93.25g |
|
-
|
-
|
| Thu 4: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
106.20g |
|
125.17g |
|
-
|
-
|
| Wed 3: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
68.01g |
|
156.08g |
|
-
|
-
|
| Tue 2: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
82.15g |
|
163.93g |
|
-
|
-
|
| Mon 1: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
59.12g |
|
174.17g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
96.38g |
|
169.92g |
|
-
|
-
|
| Sat 29: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
61.87g |
|
177.42g |
|
-
|
-
|
| Fri 28: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
11.73g |
|
86.84g |
|
-
|
-
|
| Wed 26: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
74.57g |
|
184.84g |
|
-
|
-
|
