| August 2024 |
| Sun 11: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
8.95g |
|
72.71g |
|
-
|
-
|
| Sat 3: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
39.61g |
|
89.76g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
37.62g |
|
64.85g |
|
-
|
-
|
| Tue 30: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
53.55g |
|
83.91g |
|
-
|
-
|
| Mon 29: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
63.38g |
|
89.35g |
|
2193*
|
 1296
|
| Sun 28: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
47.16g |
|
144.90g |
|
-
|
-
|
| Sat 27: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
21.37g |
|
121.52g |
|
1982*
|
1230
|
| Fri 26: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
49.54g |
|
100.56g |
|
-
|
-
|
| Tue 23: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
33.14g |
|
95.38g |
|
2601*
|
1905
|
| Sun 21: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
58.55g |
|
131.93g |
|
-
|
-
|
| Sat 20: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
57.90g |
|
132.26g |
|
2040*
|
1152
|
| Sun 14: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
60.98g |
|
102.67g |
|
-
|
-
|
| Sat 13: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
70.41g |
|
87.46g |
|
2184*
|
1327
|
| Tue 9: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
12.89g |
|
53.14g |
|
-
|
-
|
| Mon 1: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
4.63g |
|
30.73g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
47.35g |
|
137.72g |
|
-
|
-
|
| Thu 6: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
52.55g |
|
143.99g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
30.44g |
|
53.05g |
|
-
|
-
|
| Fri 7: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
8.95g |
|
26.66g |
|
2299*
|
2091
|
| August 2022 |
| Tue 2: |
-
|
-
|
|
2188*
|
-
|
| June 2022 |
| Thu 2: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
22.18g |
|
51.58g |
|
2110*
|
1673
|
