| August 2024 |
| Thu 1: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
14.48g |
|
74.57g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
25.51g |
|
96.85g |
|
-
|
-
|
| Mon 29: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
43.26g |
|
86.97g |
|
-
|
-
|
| Sat 27: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.49g |
|
50.88g |
|
-
|
-
|
| Mon 22: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
19.75g |
|
114.17g |
|
-
|
-
|
| Sun 21: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
68.83g |
|
187.49g |
|
-
|
-
|
| Sat 20: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
74.71g |
|
198.47g |
|
-
|
-
|
| Mon 1: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
38.94g |
|
236.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
33.97g |
|
208.39g |
|
-
|
-
|
| Sat 29: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
83.77g |
|
207.82g |
|
-
|
-
|
| Fri 28: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
76.69g |
|
190.50g |
|
-
|
-
|
| Thu 27: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
60.22g |
|
143.97g |
|
-
|
-
|
| Wed 26: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
61.46g |
|
175.66g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
15.92g |
|
62.70g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
80.43g |
|
129.59g |
|
-
|
-
|
| Wed 19: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
12.10g |
|
50.67g |
|
-
|
-
|
| Tue 18: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
64.01g |
|
161.86g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
-
|
-
|
|
76*
|
-
|
| Sun 29: |
-
|
-
|
|
102*
|
-
|
| Sat 28: |
-
|
-
|
|
227*
|
-
|
| Fri 27: |
-
|
-
|
|
55*
|
-
|
| Thu 26: |
-
|
-
|
|
95*
|
-
|
| Wed 25: |
-
|
-
|
|
43*
|
-
|
| Tue 24: |
-
|
-
|
|
268*
|
-
|
| Mon 23: |
-
|
-
|
|
38*
|
-
|
| Sun 22: |
-
|
-
|
|
216*
|
-
|
| Sat 21: |
-
|
-
|
|
153*
|
-
|
| Fri 20: |
-
|
-
|
|
74*
|
-
|
| Thu 19: |
-
|
-
|
|
332*
|
-
|
| Wed 18: |
-
|
-
|
|
129*
|
-
|
| Tue 17: |
-
|
-
|
|
551*
|
-
|
| Mon 16: |
-
|
-
|
|
535*
|
-
|
| Sun 15: |
-
|
-
|
|
385*
|
-
|
| Sat 14: |
-
|
-
|
|
76*
|
-
|
| Fri 13: |
-
|
-
|
|
235*
|
-
|
| Thu 12: |
-
|
-
|
|
227*
|
-
|
| Wed 11: |
-
|
-
|
|
606*
|
-
|
