zhryn00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 24: 220 * 11%
Fat:
 
Prot:
 
Carbs:
13.22g
 
4.25g
 
21.33g
- -
Sat 22: 792 * 40%
Fat:
 
Prot:
 
Carbs:
28.79g
 
21.03g
 
112.83g
- -
Fri 14: 125 * 6%
Fat:
 
Prot:
 
Carbs:
0.56g
 
2.02g
 
26.75g
- -
Tue 11: 1006 * 50%
Fat:
 
Prot:
 
Carbs:
38.62g
 
26.44g
 
142.26g
- -
Mon 10: 1514 * 76%
Fat:
 
Prot:
 
Carbs:
62.94g
 
61.93g
 
175.00g
- -
Sun 9: 1611 * 81%
Fat:
 
Prot:
 
Carbs:
71.20g
 
46.82g
 
195.47g
- -
Sat 8: 999 * 50%
Fat:
 
Prot:
 
Carbs:
44.30g
 
25.16g
 
108.51g
- -
Wed 5: 2681 * 134%
Fat:
 
Prot:
 
Carbs:
104.08g
 
93.24g
 
340.95g
- -
Tue 4: 1087 * 54%
Fat:
 
Prot:
 
Carbs:
47.19g
 
27.22g
 
131.96g
- -
Mon 3: 1800 * 90%
Fat:
 
Prot:
 
Carbs:
67.45g
 
40.57g
 
259.36g
- -
Sun 2: 2265 * 113%
Fat:
 
Prot:
 
Carbs:
73.41g
 
61.69g
 
339.23g
2610*  345
Sat 1: 1665 * 83%
Fat:
 
Prot:
 
Carbs:
51.78g
 
43.39g
 
256.48g
- -
April 2021
Fri 30: 1759 * 88%
Fat:
 
Prot:
 
Carbs:
68.68g
 
74.54g
 
200.25g
- -
Thu 29: 2177 * 109%
Fat:
 
Prot:
 
Carbs:
110.33g
 
42.02g
 
256.11g
- -
Wed 28: 1989 * 99%
Fat:
 
Prot:
 
Carbs:
85.55g
 
43.17g
 
264.03g
- -
Tue 27: 1893 * 95%
Fat:
 
Prot:
 
Carbs:
97.50g
 
36.13g
 
217.35g
- -
Mon 26: 1826 * 107%
Fat:
 
Prot:
 
Carbs:
81.83g
 
56.64g
 
214.21g
- -
Sun 25: 267 * 16%
Fat:
 
Prot:
 
Carbs:
8.30g
 
3.72g
 
44.15g
- -
Sat 24: 1715 * 101%
Fat:
 
Prot:
 
Carbs:
63.18g
 
38.18g
 
247.71g
2618*  903
Fri 23: 1412 * 83%
Fat:
 
Prot:
 
Carbs:
35.22g
 
39.77g
 
245.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.