cristinadelacal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Fri 17: 1397 * 87%
Fat:
 
Prot:
 
Carbs:
49.07g
 
52.15g
 
199.34g
- -
Thu 16: 1027 * 64%
Fat:
 
Prot:
 
Carbs:
42.66g
 
29.34g
 
141.84g
1597*  570
Tue 14: 941 * 59%
Fat:
 
Prot:
 
Carbs:
38.83g
 
34.32g
 
119.31g
- -
Wed 8: 687 * 43%
Fat:
 
Prot:
 
Carbs:
22.97g
 
21.46g
 
100.23g
1590*  903
Tue 7: 899 * 56%
Fat:
 
Prot:
 
Carbs:
28.42g
 
37.76g
 
129.47g
1583*  684
Mon 6: 1202 * 75%
Fat:
 
Prot:
 
Carbs:
53.65g
 
45.27g
 
145.16g
- -
Fri 3: 628 * 39%
Fat:
 
Prot:
 
Carbs:
31.96g
 
23.90g
 
78.12g
- -
Thu 2: 917 * 57%
Fat:
 
Prot:
 
Carbs:
42.15g
 
50.46g
 
91.03g
- -
Wed 1: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
33.27g
 
49.17g
 
139.10g
- -
July 2018
Tue 31: 1796 * 112%
Fat:
 
Prot:
 
Carbs:
76.84g
 
65.56g
 
189.39g
- -
Mon 30: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
46.29g
 
51.79g
 
210.64g
- -
Sun 29: 1657 * 104%
Fat:
 
Prot:
 
Carbs:
47.59g
 
52.18g
 
267.31g
1577*  80
Sat 28: 1899 * 119%
Fat:
 
Prot:
 
Carbs:
41.51g
 
99.66g
 
250.67g
- -
Fri 27: 994 * 62%
Fat:
 
Prot:
 
Carbs:
39.12g
 
58.65g
 
111.48g
1691*  697
Thu 26: 1299 * 81%
Fat:
 
Prot:
 
Carbs:
41.09g
 
70.01g
 
171.07g
- -
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