| February 2019 |
| Tue 19: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
49.55g |
|
176.98g |
|
1403*
|
 72
|
| Mon 18: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
60.13g |
|
82.43g |
|
1488*
|
307
|
| Sun 17: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
83.76g |
|
88.17g |
|
1460*
|
287
|
| Fri 15: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
21.97g |
|
27.63g |
|
-
|
-
|
| Thu 14: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
119.99g |
|
124.90g |
|
1328*
|
 372
|
| Wed 13: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
67.22g |
|
150.96g |
|
-
|
-
|
| Tue 12: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
66.22g |
|
96.67g |
|
1325*
|
254
|
| Mon 11: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
75.75g |
|
126.38g |
|
1531*
|
46
|
| Sat 9: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
15.28g |
|
55.79g |
|
-
|
-
|
| Fri 8: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
58.51g |
|
211.90g |
|
2574*
|
1079
|
| Thu 7: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
69.51g |
|
126.13g |
|
2499*
|
1337
|
| Wed 6: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
50.85g |
|
60.90g |
|
2599*
|
1432
|
| Tue 5: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
51.73g |
|
102.13g |
|
2641*
|
1268
|
| Mon 4: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
97.53g |
|
100.70g |
|
2641*
|
1499
|
| Sun 3: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
46.86g |
|
63.91g |
|
2641*
|
1539
|
| Sat 2: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
69.13g |
|
179.74g |
|
2726*
|
1076
|
| Fri 1: |
2432 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
111.54g |
|
78.92g |
|
215.97g |
|
2512*
|
80
|
| January 2019 |
| Thu 31: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
35.72g |
|
143.15g |
|
2533*
|
1486
|
| Wed 30: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
59.75g |
|
149.32g |
|
2533*
|
1290
|
| Tue 29: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
85.42g |
|
140.69g |
|
2533*
|
901
|
