| February 2024 |
| Thu 15: |
428 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
22.68g |
|
38.10g |
|
-
|
-
|
| Mon 12: |
2517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
78.92g |
|
398.44g |
|
-
|
-
|
| Sun 11: |
2705 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
70.95g |
|
357.69g |
|
-
|
-
|
| Sat 10: |
2916 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
93.97g |
|
348.67g |
|
-
|
-
|
| Thu 8: |
2280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
100.64g |
|
299.49g |
|
-
|
-
|
| Tue 6: |
2611 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
170.15g |
|
300.27g |
|
-
|
-
|
| Sun 4: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
10.69g |
|
26.33g |
|
-
|
-
|
| Sat 3: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
77.74g |
|
205.01g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Sat 20: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
33.00g |
|
119.91g |
|
-
|
-
|
| Thu 18: |
2147 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
154.03g |
|
231.65g |
|
-
|
-
|
| Tue 16: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
80.61g |
|
166.61g |
|
-
|
-
|
| Fri 5: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
55.43g |
|
165.97g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
64.19g |
|
210.60g |
|
-
|
-
|
| Thu 14: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
24.45g |
|
30.78g |
|
-
|
-
|
| Tue 12: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
67.81g |
|
231.32g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
55.24g |
|
111.86g |
|
-
|
-
|
| Tue 3: |
2756 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
158.36g |
|
298.78g |
|
-
|
-
|
| Sun 1: |
2622 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
127.77g |
|
272.27g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
2010 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
80.95g |
|
254.87g |
|
-
|
-
|
