| July 2022 |
| Tue 5: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
55.15g |
|
108.02g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
55.90g |
|
66.31g |
|
-
|
-
|
| Thu 2: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
49.91g |
|
156.43g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
5.16g |
|
15.25g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
36.37g |
|
132.45g |
|
-
|
-
|
| Fri 5: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
33.61g |
|
80.33g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
30.84g |
|
109.28g |
|
-
|
-
|
| Tue 26: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
11.11g |
|
30.28g |
|
-
|
-
|
| Mon 25: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
49.71g |
|
151.40g |
|
-
|
-
|
| Sat 23: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
58.87g |
|
116.27g |
|
-
|
-
|
| Fri 22: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
5.69g |
|
24.96g |
|
-
|
-
|
| Thu 21: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
52.19g |
|
121.14g |
|
-
|
-
|
| Mon 18: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
97.25g |
|
93.34g |
|
-
|
-
|
| Sun 17: |
2058 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
110.99g |
|
158.74g |
|
-
|
-
|
| Sat 16: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
76.44g |
|
178.11g |
|
-
|
-
|
| Fri 15: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
52.92g |
|
151.09g |
|
-
|
-
|
| Thu 14: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
71.12g |
|
110.51g |
|
-
|
-
|
| Wed 13: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
48.73g |
|
140.30g |
|
-
|
-
|
| Tue 12: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
49.83g |
|
143.77g |
|
-
|
-
|
| Mon 11: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
49.06g |
|
105.59g |
|
-
|
-
|
