| June 2024 |
| Thu 13: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
5.85g |
|
18.80g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
15.24g |
|
36.91g |
|
-
|
-
|
| Sat 28: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
56.69g |
|
107.83g |
|
-
|
-
|
| Fri 27: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
123.31g |
|
41.57g |
|
131.98g |
|
-
|
-
|
| Thu 26: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
24.63g |
|
51.87g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
5.77g |
|
36.07g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
22.82g |
|
56.02g |
|
-
|
-
|
| Mon 7: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
29.34g |
|
45.99g |
|
-
|
-
|
| Fri 4: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
23.98g |
|
60.24g |
|
-
|
-
|
| Tue 1: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
27.22g |
|
80.58g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
3.65g |
|
15.83g |
|
-
|
-
|
| Fri 28: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
27.69g |
|
84.16g |
|
1831*
|
 1080
|
| Tue 25: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
6.54g |
|
14.34g |
|
-
|
-
|
| Mon 24: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
53.66g |
|
207.19g |
|
-
|
-
|
| Sun 23: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
43.28g |
|
62.84g |
|
-
|
-
|
| Sat 22: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
52.93g |
|
64.28g |
|
-
|
-
|
| Fri 21: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
48.62g |
|
109.54g |
|
2880*
|
1735
|
| Thu 20: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
46.93g |
|
79.78g |
|
-
|
-
|
| Wed 19: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
115.98g |
|
80.12g |
|
81.93g |
|
1686*
|
25
|
| Tue 18: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
61.43g |
|
106.69g |
|
-
|
-
|
