| June 2019 |
| Sat 15: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
15.27g |
|
30.54g |
|
-
|
-
|
| Fri 14: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
37.00g |
|
81.89g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
13.72g |
|
48.59g |
|
-
|
-
|
| Tue 28: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
19.30g |
|
69.39g |
|
-
|
-
|
| Sun 26: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
8.28g |
|
53.27g |
|
-
|
-
|
| Sat 25: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
16.62g |
|
11.29g |
|
-
|
-
|
| Fri 24: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
34.11g |
|
91.77g |
|
-
|
-
|
| Thu 23: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
37.46g |
|
104.93g |
|
156*
|
 816
|
| Wed 22: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
38.95g |
|
92.01g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.31g |
|
7.46g |
|
-
|
-
|
| Wed 25: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
54.76g |
|
147.01g |
|
-
|
-
|
| Tue 24: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
72.74g |
|
249.53g |
|
1841*
|
72
|
| Mon 23: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
45.55g |
|
182.21g |
|
1751*
|
 555
|
