September 2024 |
Mon 23: |
832 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
74.86g |
|
73.09g |
|
423*
|
409
|
Sun 22: |
1303 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
63.50g |
|
137.47g |
|
1576*
|
273
|
Sat 21: |
2486 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
122.82g |
|
258.91g |
|
1530*
|
956
|
Fri 20: |
1453 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
121.12g |
|
125.16g |
|
1614*
|
161
|
Thu 19: |
1387 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
100.79g |
|
158.60g |
|
1641*
|
254
|
Wed 18: |
1784 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
90.21g |
|
183.42g |
|
1635*
|
149
|
Tue 17: |
1440 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
90.97g |
|
131.35g |
|
1684*
|
244
|
Mon 16: |
1509 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
105.75g |
|
149.29g |
|
1700*
|
191
|
Sun 15: |
1131 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
66.34g |
|
102.23g |
|
1524*
|
393
|
Sat 14: |
1688 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
112.23g |
|
105.35g |
|
1529*
|
159
|
Fri 13: |
2780 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
129.19g |
|
111.77g |
|
304.21g |
|
1618*
|
1162
|
Thu 12: |
1775 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
95.76g |
|
196.26g |
|
1553*
|
222
|
Wed 11: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
80.74g |
|
148.99g |
|
1764*
|
343
|
Tue 10: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
92.53g |
|
136.10g |
|
1594*
|
153
|
Mon 9: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
90.50g |
|
176.14g |
|
1727*
|
334
|
Sun 8: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
94.32g |
|
142.62g |
|
1541*
|
88
|
Sat 7: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
78.32g |
|
211.26g |
|
1779*
|
128
|
Fri 6: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
93.11g |
|
210.65g |
|
1503*
|
351
|
Thu 5: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
73.94g |
|
154.30g |
|
1513*
|
60
|
Wed 4: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
47.35g |
|
92.33g |
|
1541*
|
654
|