| February 2019 |
| Thu 14: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
23.10g |
|
72.70g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
30.28g |
|
61.76g |
|
-
|
-
|
| Mon 26: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
35.42g |
|
155.11g |
|
-
|
-
|
| Sun 25: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
9.65g |
|
43.45g |
|
-
|
-
|
| Fri 23: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
65.80g |
|
45.20g |
|
-
|
-
|
| Thu 22: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
38.66g |
|
162.32g |
|
-
|
-
|
| Wed 21: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
48.48g |
|
201.52g |
|
-
|
-
|
| Tue 20: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
53.34g |
|
130.14g |
|
-
|
-
|
| Mon 19: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
47.82g |
|
144.22g |
|
-
|
-
|
| Sun 18: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
57.76g |
|
179.86g |
|
-
|
-
|
| Thu 15: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
14.36g |
|
69.95g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
27.56g |
|
24.27g |
|
-
|
-
|
| Sat 20: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
52.20g |
|
249.70g |
|
-
|
-
|
| Fri 19: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
56.92g |
|
83.59g |
|
-
|
-
|
| Thu 18: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
46.71g |
|
134.76g |
|
-
|
-
|
| Wed 17: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
24.55g |
|
167.00g |
|
-
|
-
|
| Tue 16: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
28.75g |
|
176.95g |
|
-
|
-
|
| Mon 15: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
27.72g |
|
104.32g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
9.23g |
|
73.30g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
25.13g |
|
18.43g |
|
-
|
-
|
