| January 2024 |
| Tue 16: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
39.83g |
|
111.73g |
|
-
|
-
|
| Mon 15: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
31.44g |
|
66.07g |
|
1618*
|
 937
|
| November 2023 |
| Mon 13: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
43.84g |
|
111.70g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
43.81g |
|
79.79g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
61.17g |
|
111.18g |
|
-
|
-
|
| Tue 22: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
39.81g |
|
78.27g |
|
-
|
-
|
| Thu 17: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
93.91g |
|
174.75g |
|
-
|
-
|
| Tue 15: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
54.32g |
|
109.40g |
|
1942*
|
1013
|
| Sun 13: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
74.92g |
|
222.33g |
|
1967*
|
370
|
| Sat 12: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
52.79g |
|
204.02g |
|
1985*
|
489
|
| Fri 11: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
77.65g |
|
170.22g |
|
1725*
|
143
|
| Thu 10: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
90.74g |
|
175.88g |
|
1948*
|
272
|
| Wed 9: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
52.81g |
|
214.03g |
|
1725*
|
79
|
| Tue 8: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
48.65g |
|
98.60g |
|
-
|
-
|
| Mon 7: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
16.48g |
|
116.84g |
|
-
|
-
|
| Thu 3: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
81.47g |
|
145.21g |
|
2102*
|
418
|
| Wed 2: |
2192 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
84.16g |
|
289.74g |
|
1983*
|
 209
|
| Tue 1: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
111.51g |
|
202.63g |
|
1946*
|
47
|
| January 2022 |
| Mon 31: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
78.53g |
|
226.01g |
|
1717*
|
195
|
| Sun 30: |
2325 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
85.53g |
|
304.71g |
|
2036*
|
289
|
