| August 2018 |
| Mon 13: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
37.77g |
|
84.08g |
|
-
|
-
|
| Sun 12: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
29.12g |
|
74.70g |
|
2127*
|
 1457
|
| Sat 11: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
28.20g |
|
87.68g |
|
-
|
-
|
| Fri 10: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
62.44g |
|
80.25g |
|
-
|
-
|
| Tue 7: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
51.21g |
|
85.37g |
|
-
|
-
|
| Mon 6: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
41.19g |
|
89.63g |
|
-
|
-
|
| Sun 5: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
48.32g |
|
121.11g |
|
1987*
|
1030
|
| Sat 4: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
26.80g |
|
94.00g |
|
2146*
|
1486
|
| Fri 3: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
26.54g |
|
73.07g |
|
2673*
|
2172
|
| Thu 2: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
41.11g |
|
119.04g |
|
2146*
|
1106
|
| Wed 1: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
40.70g |
|
191.44g |
|
1815*
|
516
|
| July 2018 |
| Tue 31: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
26.75g |
|
110.47g |
|
2083*
|
1306
|
| Mon 30: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
13.22g |
|
78.85g |
|
-
|
-
|
| Sun 29: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
34.91g |
|
103.21g |
|
2005*
|
1390
|
| Sat 28: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
22.25g |
|
77.03g |
|
1962*
|
1455
|
| Fri 27: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
28.72g |
|
31.73g |
|
1889*
|
1614
|
| Thu 26: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
51.57g |
|
71.76g |
|
2132*
|
1398
|
| Wed 25: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
16.85g |
|
84.10g |
|
1852*
|
1318
|
| Tue 24: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
7.75g |
|
26.19g |
|
2146*
|
1978
|
| Mon 23: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
35.24g |
|
133.30g |
|
2201*
|
1372
|
