| September 2022 |
| Sun 4: |
2116 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
179.74g |
|
266.65g |
|
-
|
-
|
| Sat 3: |
2099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
149.75g |
|
184.49g |
|
-
|
-
|
| Fri 2: |
3406 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
189.24g |
|
179.45g |
|
227.12g |
|
-
|
-
|
| Thu 1: |
2140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.45g |
|
126.71g |
|
138.37g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2089 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
111.32g |
|
180.78g |
|
2637*
|
 548
|
| Tue 30: |
2356 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
144.75g |
|
138.31g |
|
104.85g |
|
-
|
-
|
| Mon 29: |
2583 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
147.14g |
|
256.91g |
|
-
|
-
|
| Sun 28: |
2764 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
178.81g |
|
275.66g |
|
-
|
-
|
| Fri 26: |
2152 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
136.87g |
|
231.12g |
|
-
|
-
|
| Thu 25: |
1778 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
121.00g |
|
189.36g |
|
-
|
-
|
| Wed 24: |
334 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
12.41g |
|
74.82g |
|
-
|
-
|
| Sun 21: |
2356 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
147.45g |
|
247.36g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
706 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
61.60g |
|
60.05g |
|
2279*
|
1573
|
| June 2021 |
| Tue 29: |
605 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
45.54g |
|
26.64g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
1611 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
94.22g |
|
185.62g |
|
-
|
-
|
| Thu 3: |
387 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
27.74g |
|
18.99g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
830 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
18.75g |
|
193.38g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
114.75g |
|
227.52g |
|
-
|
-
|
| Sat 29: |
2769 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
117.72g |
|
445.79g |
|
-
|
-
|
| Fri 28: |
2663 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
187.22g |
|
311.81g |
|
-
|
-
|
