| May 2023 |
| Mon 8: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
17.73g |
|
49.20g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.25g |
|
5.75g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
17.86g |
|
27.26g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
220.07g |
|
29.62g |
|
-
|
-
|
| Wed 16: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 14: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Tue 8: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
24.91g |
|
39.54g |
|
-
|
-
|
| Sat 5: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
17.83g |
|
40.07g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
27.42g |
|
52.77g |
|
-
|
-
|
| Wed 16: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
60.66g |
|
145.15g |
|
2264*
|
 979
|
| January 2022 |
| Wed 19: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
20.85g |
|
63.03g |
|
-
|
-
|
| Thu 13: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
33.17g |
|
157.15g |
|
-
|
-
|
| Wed 12: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
30.54g |
|
82.37g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| July 2021 |
| June 2021 |
| Tue 22: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
11.31g |
|
46.34g |
|
-
|
-
|
| Mon 21: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
48.33g |
|
135.86g |
|
-
|
-
|
| Sun 20: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
70.39g |
|
195.73g |
|
-
|
-
|
