| September 2024 |
| Fri 20: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
1.77g |
|
8.90g |
|
-
|
-
|
| Thu 19: |
2387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.93g |
|
68.22g |
|
264.49g |
|
-
|
-
|
| Wed 18: |
2065 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
78.28g |
|
198.04g |
|
-
|
-
|
| Tue 17: |
2423 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
109.37g |
|
253.86g |
|
-
|
-
|
| Mon 16: |
2206 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.74g |
|
89.65g |
|
221.74g |
|
-
|
-
|
| Sun 15: |
2438 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
152.61g |
|
85.48g |
|
171.83g |
|
-
|
-
|
| Sat 14: |
2468 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
135.20g |
|
124.56g |
|
238.39g |
|
-
|
-
|
| Fri 13: |
2314 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
77.44g |
|
251.58g |
|
-
|
-
|
| Thu 12: |
2364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.84g |
|
80.51g |
|
272.97g |
|
-
|
-
|
| Wed 11: |
2349 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.75g |
|
96.28g |
|
308.99g |
|
-
|
-
|
| Tue 10: |
2327 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
119.38g |
|
200.97g |
|
-
|
-
|
| Mon 9: |
2303 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.54g |
|
72.39g |
|
214.48g |
|
-
|
-
|
| Sun 8: |
2344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
122.04g |
|
86.79g |
|
219.61g |
|
-
|
-
|
| Fri 6: |
1991 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
107.47g |
|
52.52g |
|
199.31g |
|
-
|
-
|
| Thu 5: |
2539 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
99.80g |
|
345.10g |
|
-
|
-
|
| Wed 4: |
2438 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
130.10g |
|
72.57g |
|
233.53g |
|
-
|
-
|
| Tue 3: |
2176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.35g |
|
98.11g |
|
199.06g |
|
-
|
-
|
| Mon 2: |
2254 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
98.62g |
|
216.52g |
|
-
|
-
|
| Sun 1: |
1954 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
86.76g |
|
227.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2510 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.21g |
|
102.92g |
|
254.42g |
|
-
|
-
|
