| January 2020 |
| Sat 4: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
3.44g |
|
54.90g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
11.44g |
|
46.14g |
|
-
|
-
|
| Sat 14: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
45.00g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
13.00g |
|
64.00g |
|
-
|
-
|
| Sat 16: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
6.04g |
|
45.00g |
|
-
|
-
|
| Thu 14: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
26.87g |
|
45.36g |
|
-
|
-
|
| Sat 9: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
16.03g |
|
74.54g |
|
-
|
-
|
| Sat 2: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.32g |
|
10.70g |
|
-
|
-
|
| Fri 1: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.45g |
|
28.85g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
17.29g |
|
128.44g |
|
-
|
-
|
| Mon 21: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
9.67g |
|
64.66g |
|
-
|
-
|
| Sun 20: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.03g |
|
49.03g |
|
-
|
-
|
| Sun 13: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
4.93g |
|
38.91g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
39.81g |
|
148.79g |
|
-
|
-
|
| Wed 18: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
23.26g |
|
32.94g |
|
-
|
-
|
| Tue 17: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
38.26g |
|
161.58g |
|
-
|
-
|
| Mon 16: |
1466 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
94.11g |
|
122.04g |
|
-
|
-
|
| Sun 15: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
5.30g |
|
47.26g |
|
-
|
-
|
| Sat 14: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
11.68g |
|
52.41g |
|
-
|
-
|
| Fri 13: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
10.65g |
|
38.04g |
|
-
|
-
|
