| January 2019 |
| Tue 22: |
963 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
79.81g |
|
32.42g |
|
-
|
-
|
| Mon 21: |
497 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
44.02g |
|
1.78g |
|
-
|
-
|
| Tue 15: |
1137 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
89.96g |
|
89.76g |
|
-
|
-
|
| Mon 14: |
410 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
14.10g |
|
47.70g |
|
2390*
|
 1980
|
| December 2018 |
| Thu 27: |
172 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
14.72g |
|
2.18g |
|
-
|
-
|
| Sat 22: |
1472 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
64.40g |
|
129.60g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.61g |
|
10.00g |
|
-
|
-
|
| Wed 28: |
313 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
10.00g |
|
30.75g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
365 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
35.08g |
|
7.59g |
|
-
|
-
|
| Fri 19: |
727 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
30.92g |
|
38.89g |
|
-
|
-
|
| Thu 18: |
462 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
39.40g |
|
22.00g |
|
-
|
-
|
| Wed 17: |
985 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
81.02g |
|
56.56g |
|
-
|
-
|
| Sat 13: |
1469 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
112.22g |
|
23.04g |
|
-
|
-
|
| Thu 11: |
644 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
69.53g |
|
43.01g |
|
-
|
-
|
| Wed 10: |
712 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
89.17g |
|
23.71g |
|
-
|
-
|
| Tue 9: |
343 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
44.17g |
|
5.98g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
999 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
102.87g |
|
16.14g |
|
-
|
-
|
| Mon 13: |
489 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
27.38g |
|
21.35g |
|
-
|
-
|
| Tue 7: |
883 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
47.22g |
|
69.99g |
|
-
|
-
|
| Mon 6: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
66.58g |
|
6.60g |
|
-
|
-
|
