| September 2024 |
| Wed 18: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
9.44g |
|
73.92g |
|
-
|
-
|
| Tue 17: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
9.23g |
|
62.38g |
|
-
|
-
|
| Mon 16: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
43.86g |
|
163.95g |
|
-
|
-
|
| Sun 15: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
19.27g |
|
73.01g |
|
-
|
-
|
| Sat 14: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
21.97g |
|
90.64g |
|
-
|
-
|
| Fri 13: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
23.71g |
|
99.99g |
|
-
|
-
|
| Thu 12: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
78.54g |
|
172.30g |
|
-
|
-
|
| Wed 11: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
45.92g |
|
126.97g |
|
-
|
-
|
| Tue 10: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
52.73g |
|
208.94g |
|
-
|
-
|
| Mon 9: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
45.14g |
|
135.91g |
|
-
|
-
|
| Sun 8: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
58.40g |
|
185.19g |
|
-
|
-
|
| Sat 7: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
61.46g |
|
106.74g |
|
-
|
-
|
| Fri 6: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
47.51g |
|
179.81g |
|
-
|
-
|
| Thu 5: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
53.53g |
|
217.89g |
|
-
|
-
|
| Wed 4: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
60.57g |
|
205.68g |
|
-
|
-
|
| Tue 3: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
47.62g |
|
217.64g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
16.45g |
|
42.37g |
|
-
|
-
|
| Wed 5: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
36.30g |
|
84.65g |
|
-
|
-
|
| Tue 4: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
15.80g |
|
12.51g |
|
-
|
-
|
| Mon 3: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
61.07g |
|
135.21g |
|
-
|
-
|
