mi_tatiana's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1112 Cals (Fat: 41.30g, Protein: 42.43g, Carbs: 145.06g)
Monthly Total: Exercise: 0 Cals   Food: 17798 Cals (Fat: 660.72g, Protein: 678.90g, Carbs: 2320.96g)

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Daily Average Calorie Info

74%
of RDI*
(1112 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 1500 calories (05 Sep 24)
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