icaa24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 312 * 17%
Fat:
 
Prot:
 
Carbs:
7.50g
 
13.86g
 
46.79g
- -
Mon 13: 1244 * 69%
Fat:
 
Prot:
 
Carbs:
58.09g
 
42.50g
 
110.09g
- -
Sun 12: 782 * 43%
Fat:
 
Prot:
 
Carbs:
39.17g
 
33.26g
 
84.42g
- -
Sat 11: 435 * 24%
Fat:
 
Prot:
 
Carbs:
15.26g
 
30.49g
 
46.40g
- -
Fri 10: 1252 * 70%
Fat:
 
Prot:
 
Carbs:
48.98g
 
107.10g
 
92.22g
- -
Thu 9: 1003 * 77%
Fat:
 
Prot:
 
Carbs:
43.22g
 
58.67g
 
101.95g
- -
Wed 8: 492 * 38%
Fat:
 
Prot:
 
Carbs:
21.33g
 
15.17g
 
58.12g
- -
Tue 7: 426 * 33%
Fat:
 
Prot:
 
Carbs:
19.13g
 
17.34g
 
52.62g
- -
Mon 6: 809 * 62%
Fat:
 
Prot:
 
Carbs:
24.63g
 
19.85g
 
127.93g
- -
Sun 5: 641 * 49%
Fat:
 
Prot:
 
Carbs:
33.70g
 
19.03g
 
82.22g
- -
April 2024
Sat 20: 438 * 34%
Fat:
 
Prot:
 
Carbs:
18.29g
 
27.09g
 
41.24g
- -
September 2023
Wed 13: 276 * 21%
Fat:
 
Prot:
 
Carbs:
19.90g
 
14.28g
 
10.53g
- -
May 2023
Sat 6: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
57.46g
 
54.76g
 
153.21g
- -
Thu 4: 1139 * 88%
Fat:
 
Prot:
 
Carbs:
47.05g
 
43.41g
 
141.33g
- -
Wed 3: 690 * 53%
Fat:
 
Prot:
 
Carbs:
38.43g
 
26.65g
 
61.95g
- -
Tue 2: 783 * 60%
Fat:
 
Prot:
 
Carbs:
31.82g
 
36.26g
 
93.64g
- -
Mon 1: 666 * 51%
Fat:
 
Prot:
 
Carbs:
30.91g
 
33.91g
 
65.61g
- -
March 2023
Wed 29: 1450 * 112%
Fat:
 
Prot:
 
Carbs:
71.08g
 
46.68g
 
156.25g
- -
Tue 28: 1222 * 94%
Fat:
 
Prot:
 
Carbs:
56.37g
 
59.40g
 
136.41g
- -
Sun 26: 1167 * 90%
Fat:
 
Prot:
 
Carbs:
50.38g
 
57.76g
 
121.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.